Cast in Iron Season. Sear. Repeat.

Ground-Beef

Cast Iron Beef Shakshuka (455 Cal, 40g Protein)

Cast Iron Beef Shakshuka (455 Cal, 40g Protein)

455 cal 40g protein

Cast Iron Beef, Kale, and Sweet Pepper Skillet (380 Cal, 34g Protein)

Cast Iron Beef, Kale, and Sweet Pepper Skillet (380 Cal, 34g Protein)

380 cal 34g protein

One-Skillet Ground Beef and Rice (450 Cal, 40g Protein)

One-Skillet Ground Beef and Rice (450 Cal, 40g Protein)

452 cal 40g protein